Seth Davis is the founder of Sleepably and a certified adult sleep coach who knows firsthand how disruptive poor sleep can be. Seth spent nearly 15 years struggling with chronic insomnia—long nights, an overactive mind, and the exhaustion, anxiety, and frustration that come with it. Rather than accepting sleeplessness as his norm, he turned his tired brain to work and committed to understanding sleep from the inside out.
Seth earned four adult sleep coach certifications, studying evidence-based methods for improving sleep behavior, routines, and recovery. He then applied that knowledge to his own life—successfully overcoming insomnia and reclaiming consistent, restorative sleep.
That personal transformation fuels his work today with our Veo Members. Seth believes the world needs more well-rested, healthier, and happier people, and his mission is to help make that possible—one sleeper at a time. As Sleepably’s adult sleep coach, he supports individuals through practical, empathetic, and science-backed guidance designed to create sustainable change.
Through his own journey, Seth deeply understands the frustration, fatigue, and anxiety that come with poor sleep. He also knows that meaningful improvement is possible when people commit to healthy, achievable changes.
Sleepably, a Veo Health Partner, is a sleep coaching and corporate wellness practice serving adults, children, and organizations nationwide. As founder and content lead, Seth oversees business operations, content strategy, and brand positioning while maintaining a direct coaching practice—ensuring that everything Sleepably delivers is grounded in real-world experience, clarity, and care.
Seth is available to Veo Members for one-on-one consultations and expert sleep planning guidance.